Protein bars are expensive. Period. In Australia the average bar costs around or . If you want a nice tasting bar then it could even be a bar unless you buy in bulk. Compare this with the cost per shake of a tub of protein and you're looking at a huge difference.

Protein Bar

So why use protein bars at all if they are expensive?

Protein Bar

There are a few reasons behind the consumption of meal replacement bars like high protein bars.

It is a more convenient and portable source of protein than a protein shake or meal It tastes more like real food as opposed to a protein shake It can be a good way to satisfy chocolate/sweet tooth cravings

Save money by making your own

Seriously, why spend the money when you can make your own? You probably already fork out an arm and a leg each month to keep your other supplements stocked up.

My protein bar recipe is also like a granola bar so it has plenty of texture and flavour. All you need is the following ingredients:

1/2 cup walnuts, chopped 1/2 cup sultanas 1/2 cup dried apricots, chopped 1/4 cup dried ginger, chopped 2 cups oats, raw 4 scoops (120g) vanilla protein powder 1/2 cup skim milk

Combining these ingredients into a bar will give you one of the most filling tasting bars around. It's also a nice break from the typical chocolate variety bars that you usually find. One thing though, you do need to enjoy fruit in your bars.

If you don't though, you can just leave out the fruit and add some sugar or other sweetener to give it some flavour. Be sure to keep these in the fridge and eat them within 2 or 3 days of cooking or else they will go bad.

Protein Bar Recipe

Protein Bar

Special Price!!! Clif Bar Builder's Bar, Chocolate Mint, 2.4-Ounce Bars, (Pack of 12)

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Clif Bar Builder's Bar, Chocolate Mint, 2.4-Ounce Bars, (Pack of 12) Feature

Low glycemic food
No transfats or partially hydrogenated oils
Delivers indulgent taste naturally with 32-35% organic ingredients

Clif Bar Builder's Bar, Chocolate Mint, 2.4-Ounce Bars, (Pack of 12) Overview

The entirely natural protein bar. 20 g Protein. High in protein. No trans fat. 23 Vitamins and minerals. When work feels like a workout. I know that feeling. Throughout high school and well into my twenties, most jobs put my body through the wringer on a daily basis. Back then, I didn't care about natural ingredients or organic foods; I do now. And that's the principle behind our Builder's Bar. It's an entirely natural protein bar for those who put their own body through the wringer. The Builder's Bar contains 20 g of whole proteins. Without hydrogenated oils or trans fats, the Builder's Bar is a cut above many other protein options. And with its distinctive crispy, chewy texture, I hope you'll find them more delicious too. Enjoy! Low glycemic. We source ingredients which do not contain wheat, dairy, and are not genetically engineered. 32% Organic ingredients.

Clif Bar Builder's Bar, Chocolate Mint, 2.4-Ounce Bars, (Pack of 12) Specifications

If you want to get more protein in your diet, but you don't want to sacrifice the benefits of all-natural ingredients or great taste, then the Clif Builder's Bar is the perfect choice for you. With 20 grams of 100% natural protein from soy and nuts, and with no trans fats or hydrogenated oils, this dipped double-decker bar is delicious and nutritious. When it's chocolate and protein you need, this is the bar you want.

Protein: The Immune System Booster

Nobody likes to have their training derailed because of a cold, flu, or fatigue. Because protein is essential for producing red blood cells and antibodies that resist infection, Clif Builder's Bars can help you get the amount of protein you need to stay in the game.

About Clif Bar & Company: Sustaining People and the Environment

Clif Bar & Company is committed to creating delicious, organic foods that are healthy for people and the planet. Clif knows that growing a healthy community, taking care of employees, and improving the environment are the only ways to operate a healthy, honest business.

As a food company, Clif understands that it has a responsibility to help create a more sustainable food system. Clif aims to reduce its ecological footprint, from the field to the final product. Committed to adopting practices that support sustainable agriculture, Clif is moving toward zero waste, reduction of its climate footprint, and conservation and restoration of the natural resources and ecosystems that we all depend on. Clif's goal is to grow a business that operates in harmony with the laws of nature, and to learn from and share with others along the way.

Natural Protein? Naturally!
Protein comes from both plants and animals, but not all protein is created equally. The protein found in Clif Builder's Bars is free of antibiotics, hormones and genetic modifications, giving you a valuable investment in your total body health.

So while an extra lean top sirloin steak or an organic chicken breast are great sources of protein, it's not always convenient to throw those in your briefcase or gym bag. That's why it's helpful to have a Clif Builder's Bar on hand as a portable source of great-tasting natural protein that has ingredients you know and trust.

Make Protein Work Harder For You
Staying healthy boils down to two simple ingredients: regular exercise and proper nutrition. Being active and eating healthy foods are no-brainers, but all too often people overlook the importance of getting enough protein in their diets. Virtually every part of your body needs protein to stay healthy, and when you work out, you especially need protein because your body is breaking down and repairing tissue.

The best time to grab a Clif Builder's Bar is within 30 minutes of completing a workout or competition--the protein helps your muscles recover quickly and gets you ready for the next training session. More protein also helps your body repair cuts, wounds, strains, stress fractures, broken bones, and other problems, which shortens the time you'll be on the sideline.

Build Your Brain with Clif Builder's
Have a big meeting coming up? Need to write a report? Grab a Clif Builder's Bar and get the brain boost you need to make it through. The protein in the bar helps keep your brain working properly. Brain cells talk to each other via messengers that are made up of amino acids, the building blocks of protein. Therefore, what you eat affects which neurons will be firing, and that in turn affects whether you'll feel energized or sluggish.

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Cookies n' Cream	Chocolate Mint	Vanilla Almond	Peanut Butter

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