Weight Loss Ice Cream? How You Can Lose Weight While Eating Ice Cream

Wouldn't it be nice if there was a weight loss ice cream? As the summer looms ahead of us, it seems natural to want to enjoy a sundae or a cone of your favorite frozen treat. If you're trying to lose weight though, it's difficult. Most diets suggest that you eliminate all junk foods...and that includes ice cream. Which is a big bummer.

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But the truth is that you can still eat dessert and lose weight--you just have to make smart choices about the desserts that you do choose to eat.

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For example, you can look for brands of frozen desserts that are low in calories, fat or sugar. You may think that this alters the taste, but it's really not as bad as you might think. If you follow the Weight Watchers plan, they have a series of great tasting desserts for just 2 points. Practically everyone can find space in their diet for a 2 point treat.

There's also the Skinny Cow brand. Skinny Cow treats can be awesome. The most popular tends to be the sandwiches, which are low calorie and low in fat, but are big on flavor. They also have truffle bars--frozen cream on a stick with chocolate drizzled on top. Personally, I don't like that type of dessert, but I hear they're pretty good. The newest offering is single-serve cups of cream in flavors like dulce de leche and chocolate fudge brownie. I like single servings of ice cream because it's instant portion control. In fact, all of the Skinny cow products come in single-serving packages, which means that you don't have to worry about measuring things out or accidentally overeating.

New on the market is Protein Freeze, which is a type of protein powder that you mix up and freeze--tastes just like ice cream, but with the nutritional value of a protein powder. This actually is an dessert that can help you to lose weight. The nutrition stats are so good that you don't even have to feel guilty.

Don't listen to the people that tell you that you can eat ice cream and lose weight. You can. You just need to incorporate your ice cream into an otherwise healthy diet.

Weight Loss Ice Cream? How You Can Lose Weight While Eating Ice Cream
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Dec 11, 2011 18:52:22

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Clif Bar Energy Bar, Variety Pack of Chocolate Chip, Crunchy Peanut Butter, and Chocolate Chip Peanut Crunch, 2.4-Ounce Bars, Pack of 24

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Christmas Sales Clif Bar Energy Bar, Variety Pack of Chocolate Chip, Crunchy Peanut Butter, and Chocolate Chip Peanut Crunch, 2.4-Ounce Bars, Pack of 24 Feature

  • Mix of carbohydrates, protein, and fiber makes this a moderate glycemic index food that gives you sustained energy
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Christmas Sales Clif Bar Energy Bar, Variety Pack of Chocolate Chip, Crunchy Peanut Butter, and Chocolate Chip Peanut Crunch, 2.4-Ounce Bars, Pack of 24 Overview

8 Crunchy peanut butter; 8 chocolate chip peanut butter; 8 oatmeal raisin walnut (now contains 8 chocolate chip instead of 8 oatmeal raisin walnut). Made with organic oats and soybeans. High in protein; no trans fats; 23 vitamins & minerals. Nutrition for sustained energy. Clif Bar supports organizations that address environmental, health and social issues. Clif Bar is named after my father, Clifford, my childhood hero and companion throughout the Sierra Nevada mountains. In 1990, I lived in a garage with my dog, skis, climbing gear, bicycle and two trumpets. The inspiration to create an energy bar occurred during a day-long, 175-mile ride with my buddy, Jay. We'd been gnawing on some other energy bars. Suddenly, despite my hunger, I couldn't take another bite. That's the moment I now call the epiphany. Two years later, after countless hours in Mom's kitchen, Clif Bar became a reality. And the mission to create a better-tasting energy bar was accomplished. Thanks, Mom! Clif Bar has grown since 1990, and still the spirit of adventure that began on that ride continues to thrive each day. As the company evolves, we face many choices, yet we always do our best to take care of our people, our community and our environment. - Gary, owner of Clif Bar. We source ingredients which do not contain wheat, dairy and are not genetically engineered. 70% Organic ingredients; certified organic by QAI.



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